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Here at Altus Media, we believe there's more to publishing than just books. We find some of the best experts on the planet, and work alongside them to produce high quality and effective multi-media digital products, helping our customers leading happier, healthier and more enjoyable lives.

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Calming Meditation

By Nina Beste

Lose Your Stress • Improve Your Sleep • Enjoy Your Day

Calming Meditation, a project brought to you by Nina Beste, allows you to absorb all the wonderful mental health benefits of meditation, from the comfort of your own home. All you need is a laptop and an internet connection, and you're set.

Visit The Calming Meditation Website

Meet Nina Beste

After seeing meditation have such a profound impact on her own life, Nina began reading further into the human mind. Now Nina is a qualified NLP Master Practitioner, a Health & Wellness Coach, and she's making meditation enjoyable and available for you...

Read Nina's Bio

Science Behind Meditation

So what's all the fuss about anyway? Why is meditation such an effective tool for living in a happier, healthier and more stress-free mind? In Nina's research series of short and punchy videos, you'll learn exactly why meditation is so powerful and could change your life forever...

Watch Nina's Video's

Nina's Meditation Library

View Nina's entire meditation library. Learn more about the different types of meditation products she offers, which one's will be most suitable for you, and start applying the power of meditation morning. You'll feel a wonderful sense of relaxation like never before...

View All Meditations

Nina's Customer Reviews

Nothing says it better than to read stories and messages from Nina's previous customers. Hopefully reading these customer reviews will encourage you to start making meditation a part of your daily routine (if you haven't done already)...

Watch Nina's Video's

The Perfect Starting Point For Your Meditation Journey

Take 10-minutes out of your hectic day and refresh your mind with some blissful relaxation...

Stress doesn't just make your day less enjoyable. It also has an extremely negative impact on your health and appearance.

Experts, Doctors, and over 1,000 scientific studies agree meditation is an effective technique for removing stress.

But how do you get started? Just pop in your headphones and listen to Room To Breathe. I'll guide you through my unique meditation technique and show you how to enter a blissfully relaxing frame of mind.

You can access Room To Breathe for free. Click on the button below to learn more and sign up today.

Learn More About Room To Breathe

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